
— WELLNESS PROGRAMME
Lifestyle Change
at
Absolute Sanctuary, Thailand
Designed for longer stays, the Lifestyle Change Programme at Absolute Sanctuary in Koh Samui supports lasting transformation across physical, emotional and spiritual wellbeing. A cleansing phase clears the body and creates space for change. New habits are built through personalised training, yoga and Pilates. Coaching helps shape changes that feel realistic and sustainable. A final phase of restorative care and cultural experiences helps integrate progress before departure. Change develops gradually through routines practised and refined over an extended stay.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights
Complimentary upgrade to Deluxe room (subject to availability)
1 x 60-minute Absolute Thai stretch
1 x Group reformer Pilates session
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE ABSOLUTE SANCTUARY
01
Boutique Intimacy
Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers
02
Reformer Pilates
20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness
03
Hillside Setting
Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens
04
Approachable Wellness
Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress







































