Women's Holistic Health

The Women’s Holistic Health Programme at Absolute Sanctuary is designed to support women in restoring balance, vitality, and overall wellbeing. Focusing on both physical and emotional health, the retreat also addresses hormonal imbalances through a tailored combination of cleansing therapies, energising fitness sessions, nourishing wellness cuisine, and hormone-focused treatments. It's a comprehensive approach that helps you reconnect with your body, rebalance naturally, and feel revitalised from within.