— WELLNESS PROGRAMME
Women's Holistic Health
at
Absolute Sanctuary, Thailand
The Women's Holistic Health Programme at Absolute Sanctuary in Thailand supports hormonal balance alongside physical and emotional wellbeing. Expert guidance helps identify the factors affecting energy, mood and metabolism, creating a clearer picture of what the body needs. Tailored movement builds strength and flexibility and helps steady energy levels. Cleansing and restorative therapies encourage renewal and ease accumulated stress. Nourishing wellness cuisine supports hormonal health without restriction or extremes. Balance and vitality improve as healthier routines settle and continue at home.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights
Complimentary upgrade to Deluxe room (subject to availability)
1 x 60-minute Absolute Thai stretch
1 x Group reformer Pilates session
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE ABSOLUTE SANCTUARY
01
Boutique Intimacy
Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers
02
Reformer Pilates
20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness
03
Hillside Setting
Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens
04
Approachable Wellness
Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress
