— WELLNESS PROGRAMME
Men's Vitality
at
Absolute Sanctuary, Thailand
The Men's Vitality programme at Absolute Sanctuary helps men lose weight, rebuild physical conditioning and recover from stress through a focused combination of personal training, Pilates, detox therapies, massage and nourishing wellness cuisine. Guests leave feeling noticeably stronger, less burdened by fatigue and with a clearer, more motivated approach to their health and fitness. For those seeking a men's fitness and wellness retreat in Thailand, it is a well-rounded and practically grounded programme on Koh Samui.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights
Complimentary upgrade to Deluxe room (subject to availability)
1 x 60-minute Absolute Thai stretch
1 x Group reformer Pilates session
*valid for programmes 7+ nights* *not combinable with any other offers*
— WHY WE LOVE ABSOLUTE SANCTUARY
01
Boutique Intimacy
Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers
02
Reformer Pilates
20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness
03
Hillside Setting
Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens
04
Approachable Wellness
Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress
Enquire About This Programme
— OTHER PROGRAMMES AT ABSOLUTE SANCTUARY
Anti-Stress and Burnout
6, 8 or 11 Nights
Supports stress recovery and emotional balance through therapies and relaxation practices
from £1,595pp
Be Strong
8, 11 or 15 Nights
Builds strength, confidence and vitality through fitness training and supportive wellness therapies
from £2,650pp
Body Realignment
6, 8 or 11 Nights
Improves posture, mobility and muscular balance through Pilates and therapeutic bodywork
from £1,850pp
Colonic Cleanse
4, 6 or 8 Nights
Supports digestive cleansing and renewed vitality through detox therapies and nutrition
from £1,195pp
Fitness and Spa
6, 8 or 11 Nights
Balances energising fitness sessions with restorative spa therapies and recovery treatments
from £1,595pp
Golden Years
6, 8 or 11 Nights
Designed for guests aged 65 to 75 seeking mobility, relaxation and gentle wellbeing support
from £1,895pp
Holistic Detox
6 or 8 Nights
Supports full-body cleansing and renewed energy through therapies, movement and nutrition
from £1,795pp
Introduction to Detox
4, 6 or 8 Nights
A gentle detox experience designed to support cleansing, balance and energy restoration
from £1,095pp
Just Me
3 or 5 Nights
A flexible wellness escape focused on rest, relaxation and personal wellbeing
from £1,295pp
Lifestyle Change
31 or 61 Nights
Supports healthier habits and long-term wellbeing through fitness, nutrition and guidance
from £8,695pp
Mindfulness
6, 8 or 11 Nights
Encourages awareness, calm and emotional balance through meditation and therapies
from £1,795pp
Prime Years
6, 8 or 11 Nights
Designed for guests aged 50 to 65 seeking vitality, balance and mindful movement
from £2,050pp
Reformer Pilates Bootcamp
6 or 8 Nights
Improves strength, posture and confidence through focused Reformer Pilates training
from £1,695pp
Rest and Rebalance
6, 8 or 11 Nights
Supports relaxation and emotional reset through restorative therapies and movement
from £1,750pp
Signature Detox
13 Nights
Supports deep cleansing and digestive balance through structured detox therapies
from £3,150pp
Signature Wellness
13 Nights
Balances movement, detox therapies and spa treatments for overall wellbeing
from £3,195pp
Sleep Well
6, 8 or 11 Nights
Supports deeper sleep and nervous system balance through calming therapies
from £1,895pp
Spa Rejuvenation
3, 5 or 7 Nights
Encourages relaxation, renewal and balance through restorative spa treatments
from £1,095pp
Weight Management
8, 11 or 15 Nights
Supports healthy weight balance through fitness, nutrition and supportive therapies
from £3,150pp
Women's Holistic Health
6, 8 or 11 Nights
Supports hormonal balance, vitality and emotional wellbeing through holistic care
from £2,150pp
Yoga Holiday
5, 7 or 10 Nights
Supports physical and mental balance through yoga practice and relaxation therapies
from £1,595pp
