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Golden Years
at
Absolute Sanctuary | Thailand
The Golden Years Programme at Absolute Sanctuary is designed for individuals aged 65 to 75 who want to embrace ageing with vitality and purpose. This holistic retreat supports active ageing through personalised Pilates sessions to improve spine mobility, aquatherapy for joint health, and private Yoga Nidra to enhance cognitive function and promote deep relaxation. With a focus on maintaining independence, mobility, and mental clarity, it’s an ideal way to celebrate this life stage with renewed energy and wellbeing.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates

Enquire About a Stay
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