— WELLNESS PROGRAMME
Signature Wellness
at
Absolute Sanctuary, Thailand
The Signature Wellness Programme at Absolute Sanctuary in Koh Samui restores vitality through three connected phases of cleansing, movement and relaxation. A short cleanse helps the body feel lighter before the focus turns to building strength and energy. Personalised training, Pilates and yoga improve fitness at a pace suited to each guest. Wellness cuisine supports every phase, keeping energy steady without restriction. The final days slow the pace, with restorative therapies and a temple blessing bringing the stay to a calm close. Vitality builds as each phase lays the foundation for the next.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights
Complimentary upgrade to Deluxe room (subject to availability)
1 x 60-minute Absolute Thai stretch
1 x Group reformer Pilates session
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE ABSOLUTE SANCTUARY
01
Boutique Intimacy
Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers
02
Reformer Pilates
20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness
03
Hillside Setting
Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens
04
Approachable Wellness
Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress
Enquire About This Programme
— OTHER PROGRAMMES AT ABSOLUTE SANCTUARY
Absolute Signature Spa
3, 5 or 7 Nights
A restorative spa programme to ease tension and leave body and skin renewed
from £1,095pp
Alignment and Mobility
6, 8 or 11 Nights
A posture programme easing aches and helping the body move more evenly
from £1,695pp
De-Stress and Recovery
6, 8 or 11 Nights
A restorative programme easing stress and restoring a calmer outlook
from £1,695pp
Executive Burnout Reset
8 nights
A restorative programme helping busy executives recover from stress and burnout
from £2,395pp
Fitness and Spa
6, 8 or 11 Nights
A balanced fitness programme building strength, stamina and core stability
from £1,695pp
Gentle Metabolic Detox Reset
4, 6 or 8 Nights
A gentle detox experience designed to support cleansing, balance and energy restoration
from £1,150pp
Golden Years
6, 8 or 11 Nights
An active-ageing programme supporting mobility, balance and vitality from 65
from £1,950pp
Gut Rejuvenation
4, 6 or 8 Nights
A gentle programme restoring digestive comfort and long-term gut health
from £1,495pp
Holistic Metabolic Detox Reset
6 or 8 Nights
A nurturing detox pairing a fasting cleanse with healing, restorative therapies
from £1,895pp
Intense Metabolic Detox Reset
4, 6 or 8 Nights
A deeper colonic cleanse for lightness, clarity and a thorough digestive reset
from £1,250pp
Just Me
3 or 5 Nights
A flexible self-care stay shaped around rest, movement and reflection
from £1,350pp
Lifestyle Change
31 or 61 Nights
A long-stay programme guiding lasting physical and emotional transformation
from £9,095pp
Men's Vitality
6, 8 or 11 Nights
A men's programme supporting fitness, healthy weight and stress recovery
from £2,995pp
Mindfulness
6, 8 or 11 Nights
A reflective programme to quieten the mind and restore presence and calm
from £1,895pp
Prime Years
6, 8 or 11 Nights
A midlife programme supporting strength, focus and emotional balance from 50
from £2,095pp
Reformer Pilates Bootcamp
6 or 8 Nights
Improve strength, posture and confidence through focused Reformer Pilates training
from £1,750pp
Rest and Rebalance
6, 8 or 11 Nights
A rebalancing programme restoring focus, calm and time for oneself
from £1,795pp
Signature Detox
13 Nights
A comprehensive detox restoring gut health from gentle pre-cleanse to renewal
from £4,195pp
Sleep Well
6, 8 or 11 Nights
A restorative programme helping guests sleep more deeply and wake refreshed
from £1,995pp
Sports Recovery and Reset
4, 6 or 8 Nights
A recovery programme easing muscular strain and restoring freedom of movement
from £1,295pp
Strength and Performance
8, 11 or 15 Nights
A strength programme building lean muscle, power and lasting confidence
from £2,695pp
Structured Metabolic Detox Reset
4, 6 or 8 Nights
A balanced detox gently easing the body into a lighter, healthier rhythm
from £1,350pp
Weight Management
8, 11 or 15 Nights
A sustainable weight programme building healthier habits without extremes
from £3,095pp
Women's Holistic Health
6, 8 or 11 Nights
A women's programme supporting hormonal balance, energy and emotional wellbeing
from £2,250pp
Yoga Immersion
5, 7 or 10 Nights
An immersive yoga holiday to deepen practice, flexibility and inner calm
from £1,495pp
