
— WELLNESS PROGRAMME
Slimming
at
Palacio Estoril Golf & Spa Hotel, Portugal
Take time to focus on your health with the Slimming Programme at Palácio Estoril, a structured weight management retreat in Portugal. The programme begins with personalised fitness and nutritional consultations to better understand your individual needs. Balanced meals, guided exercise sessions and ongoing professional support help encourage sustainable lifestyle changes. Over time, guests often experience improved energy levels, renewed motivation and greater confidence in maintaining healthy habits.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
Sample Day
— WHY WE LOVE PALACIO ESTORIL
01
Banyan Tree Spa
Therapists trained at the Banyan Tree Spa Academy, blending Asian healing traditions with modern wellness techniques
02
Estoril Wellness Centre
Integrative health facility with physiotherapy, hydrotherapy, nutrition consultations, reformer Pilates and medical spa treatments
03
Lisbon Riviera
200 metres from beach and casino in Estoril, with easy train access to Lisbon and Cascais on Portugal's coast
04
1930s Grand Hotel
Beautifully restored 161-room hotel on Portugal's Riviera in Estoril, with balconies overlooking landscaped gardens and the Atlantic

Enquire About This Programme
— OTHER PROGRAMMES AT PALACIO ESTORIL
Banyan Retreat
2 or 5 nights
A relaxing spa retreat with holistic massages and restorative body rituals
from £495pp
Beauty Booster
4 nights
A beauty retreat combining revitalising facials and restorative spa rituals
from £1,050pp
Fitness Break
4 nights
A fitness holiday combining personal training, group classes and recovery therapies
from £995pp
Holistic De-Stress
7 nights
A stress recovery retreat combining holistic therapies and personalised wellness guidance
from £2,695pp
Physical Rehabilitation
7 nights
A rehabilitation retreat combining physiotherapy, medical care and therapeutic treatments
from £2,050pp
Reformer Pilates Break
4 nights
A Pilates holiday with Reformer sessions designed to improve strength, posture and balance
from £995pp
Sense of Rejuvenation
7 nights
A restorative spa retreat combining massages, body rituals and hydrotherapy therapies
from £1,695pp
Wellness
7 nights
A holistic wellness retreat combining medical guidance, therapies and spa treatments
from £2,050pp
Yoga Break
4 nights
A relaxing yoga holiday combining guided sessions and restorative spa therapies
from £995pp









































