
— WELLNESS PROGRAMME
Holistic De-Stress
at
Palacio Estoril Golf & Spa Hotel, Portugal
The Holistic De-Stress Programme at Palácio Estoril is designed to support emotional and physical recovery from the pressures of everyday life. Set in a tranquil environment near the Portuguese coast, this comprehensive retreat blends traditional therapies, holistic treatments and personalised wellness consultations. Treatments may include Traditional Chinese Medicine, aromatherapy massages, Watsu and energy-balancing practices designed to calm the nervous system. Ideal for those feeling overwhelmed or emotionally drained, the programme helps restore equilibrium and encourage a renewed sense of inner calm.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE PALACIO ESTORIL
01
Banyan Tree Spa
Therapists trained at the Banyan Tree Spa Academy, blending Asian healing traditions with modern wellness techniques
02
Estoril Wellness Centre
Integrative health facility with physiotherapy, hydrotherapy, nutrition consultations, reformer Pilates and medical spa treatments
03
Lisbon Riviera
200 metres from beach and casino in Estoril, with easy train access to Lisbon and Cascais on Portugal's coast
04
1930s Grand Hotel
Beautifully restored 161-room hotel on Portugal's Riviera in Estoril, with balconies overlooking landscaped gardens and the Atlantic

Enquire About This Programme
— OTHER PROGRAMMES AT PALACIO ESTORIL
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Slimming
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Yoga Break
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