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Hotel Palácio Estoril illuminated exterior with reflection in pool

— WELLNESS PROGRAMME

Holistic De-Stress

at

Palacio Estoril Golf & Spa Hotel, Portugal

The Holistic De-Stress Programme at Palácio Estoril is designed to support emotional and physical recovery from the pressures of everyday life. Set in a tranquil environment near the Portuguese coast, this comprehensive retreat blends traditional therapies, holistic treatments and personalised wellness consultations. Treatments may include Traditional Chinese Medicine, aromatherapy massages, Watsu and energy-balancing practices designed to calm the nervous system. Ideal for those feeling overwhelmed or emotionally drained, the programme helps restore equilibrium and encourage a renewed sense of inner calm.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Palacio Estoril Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Book through The Wellness Holiday Boutique and receive:

— WHY WE LOVE PALACIO ESTORIL

01

Banyan Tree Spa

Therapists trained at the Banyan Tree Spa Academy, blending Asian healing traditions with modern wellness techniques

02

Estoril Wellness Centre

Integrative health facility with physiotherapy, hydrotherapy, nutrition consultations, reformer Pilates and medical spa treatments

03

Lisbon Riviera

200 metres from beach and casino in Estoril, with easy train access to Lisbon and Cascais on Portugal's coast

04

1930s Grand Hotel

Beautifully restored 161-room hotel on Portugal's Riviera in Estoril, with balconies overlooking landscaped gardens and the Atlantic

Indoor hydrotherapy pool with water jets at Banyan Tree Spa Estoril in Cascais

Enquire About This Programme

— OTHER PROGRAMMES AT PALACIO ESTORIL

Banyan Retreat

2 or 5 nights

A relaxing spa retreat with holistic massages and restorative body rituals

from £495pp

Beauty Booster

4 nights

A beauty retreat combining revitalising facials and restorative spa rituals

from £1,050pp

Fitness Break

4 nights

A fitness holiday combining personal training, group classes and recovery therapies

from £995pp

Physical Rehabilitation

7 nights

A rehabilitation retreat combining physiotherapy, medical care and therapeutic treatments

from £2,050pp

Reformer Pilates Break

4 nights

A Pilates holiday with Reformer sessions designed to improve strength, posture and balance

from £995pp

Sense of Rejuvenation

7 nights

A restorative spa retreat combining massages, body rituals and hydrotherapy therapies

from £1,695pp

Slimming

7 nights

A weight loss retreat combining nutrition guidance, exercise and wellness support

from £3,450pp

Wellness

7 nights

A holistic wellness retreat combining medical guidance, therapies and spa treatments

from £2,050pp

Yoga Break

4 nights

A relaxing yoga holiday combining guided sessions and restorative spa therapies

from £995pp

— SEE OTHER DE-STRESS RETREATS

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