Océano Weight Control

The Océano Weight Control programme takes a structured, medically grounded approach to sustainable weight management. Seawater treatments stimulate the metabolism and support lymphatic drainage, while HRV and body composition assessments provide a clear picture of individual physical status. Personal training and aqua fitness sessions build fitness and body awareness progressively throughout the week. Nutritional guidance and lifestyle coaching complement the physical work, and the calorie-reduced Health Spa Diet replaces standard half-board for the duration.