
— WELLNESS PROGRAMME
Oceano Body Shape Plus
at
Océano Health Spa Hotel, Tenerife
The Sports Recovery & Reset Programme at Absolute Sanctuary in Koh Samui supports the body's recovery from intensive training and sport. Targeted work restores mobility and rebalances overworked muscles. Recovery-focused nutrition supports muscle repair and steady energy. Bodywork and contrast therapy ease tension and reduce inflammation and fatigue. Practical guidance helps maintain healthier recovery habits once training resumes. Movement becomes freer as the body breaks out of a cycle of strain.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE OCEANO HEALTH SPA HOTEL
01
Direct Atlantic Thalassotherapy
Seawater piped from the ocean into the hotel and used throughout treatments, including a heated 34°C Thalasso pool and aqua massage
02
F. X. Mayr Centre Since 1999
Medically supervised Mayr programmes delivered from a dedicated seaside villa, each beginning with a thorough diagnostic examination
03
Undiscovered Tenerife
A working coastal village at the foot of the Anaga UNESCO biosphere reserve, with rooftop yoga views to Teide and a natural sea pool
04
Ayurveda and Thalasso Combined
Classical Ayurvedic treatments including Shiro Dhara and four-handed massage alongside the full thalassotherapy and Mayr programmes



















