— WELLNESS PROGRAMME
Ayurveda Sculpt
at
The Retreat Costa Rica
The Ayurveda Sculpt Wellness at The Retreat Costa Rica offers a personalised Ayurveda retreat built around each guest’s individual constitution. Daily check-ins with an Ayurvedic practitioner allow treatments to adapt as the body responds. Herbal oil therapies help release toxins, ease tension and support skin and joint health. Morning yoga and evening breathwork encourage clearer thinking and deeper sleep. Nourishing cuisine aligned with Ayurvedic principles supports digestion and steady energy. Balance returns steadily as each day’s practice builds on the last.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
Sample Day
— WHY WE LOVE THE RETREAT COSTA RICA
01
Wellness Without Restriction
Twice-daily yoga and anti-inflammatory food sit comfortably alongside local organic wines, cocktails and rooftop fine dining.
02
Vida Mía Longevity Suite
Physician-guided diagnostics, IV medicine and regenerative therapies, with every programme starting from a 60-minute Quantum Diagnostics assessment
03
Food from the Gardens
Up to half of the produce grown on the property, with daily-changing menus at Sol Terrace and an eight-course tasting menu at Mystique.
04
Crystal-Quartz Mountain Setting
Just 26 rooms above the rainforest canopy, with views across the Central Valley to the Pacific Ocean
