— WELLNESS PROGRAMME
Emotional Healing and Recovery
at
The Retreat Costa Rica
Emotional Healing & Recovery at The Retreat Costa Rica offers gentle, guided support for those carrying stress, anxiety, grief or burnout. Counselling sessions with a life coach help identify what is holding things back and begin to let it go. Energy healing and bodywork release tension stored in the body and ease emotional blockages. Breathwork and sound healing calm the mind and lower stress levels. Nourishing cuisine and the peaceful mountain setting create room for reflection. Clarity and a renewed sense of peace develop as emotional weight begins to lift.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
Sample Day
— WHY WE LOVE THE RETREAT COSTA RICA
01
Wellness Without Restriction
Twice-daily yoga and anti-inflammatory food sit comfortably alongside local organic wines, cocktails and rooftop fine dining.
02
Vida Mía Longevity Suite
Physician-guided diagnostics, IV medicine and regenerative therapies, with every programme starting from a 60-minute Quantum Diagnostics assessment
03
Food from the Gardens
Up to half of the produce grown on the property, with daily-changing menus at Sol Terrace and an eight-course tasting menu at Mystique.
04
Crystal-Quartz Mountain Setting
Just 26 rooms above the rainforest canopy, with views across the Central Valley to the Pacific Ocean
Enquire About This Programme
— OTHER PROGRAMMES AT THE RETREAT COSTA RICA
Art of Resting
5 nights
A deeply restorative programme for burnout, chronic stress and poor sleep
Ayurveda Sculpt
7 nights
A personalised Ayurvedic programme restoring balance, sleep and vitality
Fitness Reboot and Fat Burning
7 nights
An active programme to build strength, boost metabolism and burn fat
Luxury Spa Healing and Beautifying
7 nights
An indulgent spa programme to restore radiance and renew the skin
The Big M: Mastering Menopause
7 nights
A supportive programme helping women navigate menopause with confidence
The Naked Challenge Signature Detox
7 nights
A thorough signature detox to cleanse, reset and restore energy
The Retreat Experience
3, 5 or 7 nights
A restorative stay with daily yoga, nourishing meals and mountain calm
