
— WELLNESS PROGRAMME
Weight Optimisation and Metabolic Health
at
REVĪVŌ Wellness Resort, Bali
The Big M: Mastering Menopause at The Retreat Costa Rica supports women through perimenopause and menopause with an integrative focus on hormonal balance, strength and emotional wellbeing. Fitness sessions for mature bodies help build muscle tone, protect bone density and strengthen the core. Hormone-balancing cuisine supports healthy weight and steadier energy. Healing therapies ease stress, improve sleep and leave the skin refreshed. Self-discovery work encourages a renewed sense of confidence and self-empowerment. Practical tools and recipes help sustain the benefits long after returning home.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
Sample Day
— WHY WE LOVE REVĪVŌ WELLNESS RESORT
01
Five Wellness Pillars
Sleep, stress, nutrition, movement and vitality give structure to every stay, a philosophy you follow from arrival rather than a menu of treatments
02
REMISSIŌ Holistic Spa
Traditional Balinese healing woven through with aromatherapy, hydrotherapy and chromotherapy, designed to work with the nervous system
03
Nusa Dua Hillside
Elevated above Bali's southern coastline with Indian Ocean views and Nusa Dua's white-sand beaches five minutes away by complimentary shuttle
04
22 Suites in Teak Forest
An intimate retreat within three hectares of teak forest, with a 50-metre lap pool, yoga barn, aerial yoga, Pilates studio and VITAŌ Vitality Centre

Enquire About This Programme
— OTHER PROGRAMMES AT REVĪVŌ WELLNESS RESORT
Detox and Cellular Renewal
6, 9 or 12 nights
A personalised detox programme supporting digestive, metabolic and cellular renewal
from £3,095pp
Foundations for Vitality
6, 13 or 30 nights
A comprehensive introduction to healthier living through personalised assessment and guidance
from £3,095pp
Precision Longevity Optimisation
6, 13 or 30 nights
An advanced longevity programme combining diagnostics, biohacking and expert guidance
from £3,795pp
Sleep, Recovery & Renewal
3, 6 or 12 nights
A restorative retreat combining sleep monitoring, breathwork and nervous-system support
from £1,550pp











































