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— WELLNESS PROGRAMME
Anti-Stress
at
Mas Qi, The Energy House, Spain
The Anti-Stress Retreat at Mas Qi – The Energy House is designed to calm the nervous system and restore emotional balance. Yoga, meditation and therapeutic massage are combined with energy-based therapies that support relaxation and inner steadiness. Surrounded by the quiet landscapes of the Sierra de Mariola, the retreat provides space to step away from daily pressures. Over time, the experience encourages renewed calm and practical tools for managing stress.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Enquire About This Programme
— OTHER PROGRAMMES AT MAS QI
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