— WELLNESS PROGRAMME
Yoga and Wellness
at
Mas Qi, The Energy House, Spain
The Yoga and Wellness Retreat at Mas Qi offers a peaceful space to deepen your practice while reconnecting with body and mind. Guided yoga sessions explore different traditions alongside meditation practices such as Nidra, mindfulness and Anapanasati. Sound therapy, energy treatments and restorative massage complement the practice, supporting relaxation and inner balance. Nourishing macrobiotic cuisine and the quiet natural surroundings of the Sierra de Mariola create an environment where wellbeing can gradually be restored.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Mas Qi - The Energy House Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
Complimentary airport transfers for stays 5+ nights
Welcome toiletry bag for The Wellness Holiday Boutique guests
— WHY WE LOVE MAS QI
01
Just 10 Rooms
A restored 19th-century farmhouse in the Sierra de Mariola Natural Park near Alicante, adults-only with mountain views and a strong sense of seclusion
02
Holistic Therapies
Ayurveda, Traditional Chinese Medicine, kinesiology and energy-based practices delivered in the Massage House, adapted to individual needs
03
Gentle Daily Rhythm
Days move between yoga and meditation in the retreat's dome, walking trails, pool time and one-to-one therapies, with space for stillness between each
04
Bio Gourmet Cuisine
Daily-changing menus prepared with organic, seasonal, locally sourced ingredients, inspired by macrobiotic principles and designed to feel light and nourishing
