— WELLNESS PROGRAMME
Lifestyle Change
at
Mas Qi, The Energy House, Spain
The 21-day lifestyle change programme at Mas Qi helps guests fundamentally shift the habits, patterns and rhythms that have been holding them back, leaving them healthier, calmer and genuinely clearer about how they want to live. Over three weeks, daily yoga, meditation, personalised mentoring, energy therapies and macrobiotic nutrition work together to build new ways of thinking and feeling that take root at a lasting level. For those seeking a transformative wellness retreat in Spain, it is one of the most immersive and life-changing experiences this wellness retreat offers.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
Complimentary airport transfers for stays 5+ nights
Welcome toiletry bag for The Wellness Holiday Boutique guests
— A SAMPLE DAY
Sample Day
— WHY WE LOVE MAS QI
01
Just 10 Rooms
A restored 19th-century farmhouse in the Sierra de Mariola Natural Park near Alicante, adults-only with mountain views and a strong sense of seclusion
02
Holistic Therapies
Ayurveda, Traditional Chinese Medicine, kinesiology and energy-based practices delivered in the Massage House, adapted to individual needs
03
Gentle Daily Rhythm
Days move between yoga and meditation in the retreat's dome, walking trails, pool time and one-to-one therapies, with space for stillness between each
04
Bio Gourmet Cuisine
Daily-changing menus prepared with organic, seasonal, locally sourced ingredients, inspired by macrobiotic principles and designed to feel light and nourishing
