Lifestyle Change

The F. X. Mayr Classic at Océano is built around the foundational principles of Mayr medicine: intestinal rest, gentle cleansing and digestive revitalisation. A medically prescribed fasting diet, manual abdominal treatments and intestinal cleansing with Epsom salts work together to reduce the burden on the gut and support the body's own regenerative capacity. Therapeutic massage, waterbed wraps and daily yoga maintain a steady rhythm throughout.