— WELLNESS PROGRAMME
Touch of Longevity Fitness
at
Longevity Senses - Cascais Boutique Hotel, Portugal
The Touch of Longevity Fitness programme at Longevity Senses Cascais helps guests build strength, boost metabolism and restore physical vitality through personal training, cryotherapy, lymphatic pressotherapy and high-intensity electromagnetic training balanced with restorative healing treatments. Guests leave with improved endurance, better joint mobility and a noticeably more energised and resilient physical state. For those seeking a fitness retreat near Lisbon, it is a well-supported and progressive experience on the Portuguese Riviera.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
Early check-in from 10am and late check-out until 2pm
*Early check in/ Late check out subject to availability on the day*
— WHY WE LOVE LONGEVITY SENSES
01
Atlantic Coast Boutique
39 adults-only rooms perched above the sea between Cascais and Guincho, with an outdoor saltwater pool and open-air jacuzzi
02
Longevity Clinic
A dedicated on-site clinic with personalised wellness programmes combining medical consultations, therapeutic treatments and holistic therapies
03
Thermal Wellness Facilities
Heated indoor hydropool, sauna, hammam, ice fountain, sensory showers and an outdoor gym overlooking the Atlantic
04
Cascais Coastline
Close to Guincho Beach, Cascais town and Sintra, with Lisbon just 30 minutes away for easy day trips between sessions
Enquire About This Programme
— OTHER PROGRAMMES AT LONGEVITY SENSES
Art of Detox
5 or 7 Nights
Medical detox therapies and personalised nutrition designed to support cleansing and renewal
from £3,350pp
Art of Detox and Optimal Weight
7 or 14 Nights
Medical detox and metabolic therapies designed to support sustainable weight balance
from £5,050pp
Art of Longevity - Life Optimisation
7 or 14 Nights
Advanced diagnostics and regenerative therapies designed to support longevity and vitality
from £6,250pp
Art of Movement and Body Strength
7 or 14 Nights
Targeted movement therapies and bodywork to restore mobility, strength and physical balance
from £3,150pp
Essence of Longevity Senses
3, 5 or 7 Nights
Integrative therapies and personalised care designed to restore vitality and long-term balance
from £1,595pp
Touch of Longevity Beauty
4 Nights
Advanced aesthetic treatments and restorative therapies to support skin health and radiance
from £1,250pp
Touch of Longevity Wellness
2, 3 or 4 Nights
Therapeutic treatments and mindful practices designed to restore balance and vitality
from £650pp
