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Poolside loungers facing the Atlantic Ocean at Longevity Senses Cascais.

Touch of Longevity Fitness

at

Longevity Senses - Cascais Boutique Hotel, Portugal

The Pilates Break at Palasiet Wellness Clinic & Thalasso offers a restorative combination of personalised Reformer Pilates and marine therapy. Pilates sessions enhance posture, flexibility and core stability, while hydrotherapy and sea-mineral treatments help ease muscular tension. This short retreat balances strengthening movement with restorative care by the Mediterranean.

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Yellow Mediterranean-style exterior of the hotel with patio seating and pink bougainvillaea.

Enquire About a Stay 

See Other Wellness Programmes

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