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Courtyard garden with central fountain and traditional architecture.

— WELLNESS PROGRAMME

Art of Longevity - Life Optimisation

at

Longevity Senses - Cascais Boutique Hotel, Portugal

The Art of Longevity – Life Optimisation programme at Longevity Senses Cascais helps guests support cellular regeneration, strengthen immunity and achieve a genuinely more vital physical and mental state through one of the most comprehensively integrated longevity programmes in Portugal. Guests leave with measurably improved vitality, a clearer understanding of their own biology and a personalised plan for sustaining their health in the years ahead. For those seeking a longevity retreat near Lisbon, it is a deeply thorough and expertly delivered experience on the Portuguese Riviera.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Longevity Senses Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Book through The Wellness Holiday Boutique and receive:

  • Early check-in from 10am and late check-out until 2pm 

  • €60 spa credit per person on stays of 5 nights or more

  • €120 spa credit per person on stays of 7 nights or more

*Early check in/ Late check out subject to availability on the day*

— WHY WE LOVE LONGEVITY SENSES

01

Atlantic Coast Boutique

39 adults-only rooms perched above the sea between Cascais and Guincho, with an outdoor saltwater pool and open-air jacuzzi

02

Longevity Clinic

A dedicated on-site clinic with personalised wellness programmes combining medical consultations, therapeutic treatments and holistic therapies

03

Thermal Wellness Facilities

Heated indoor hydropool, sauna, hammam, ice fountain, sensory showers and an outdoor gym overlooking the Atlantic

04

Cascais Coastline

Close to Guincho Beach, Cascais town and Sintra, with Lisbon just 30 minutes away for easy day trips between sessions

Yellow Mediterranean-style exterior of the hotel with patio seating and pink bougainvillaea.

Enquire About This Programme

— OTHER PROGRAMMES AT LONGEVITY SENSES

Art of Detox

5 or 7 Nights

Medical detox therapies and personalised nutrition designed to support cleansing and renewal

from £3,350pp

Art of Detox and Optimal Weight

7 or 14 Nights

Medical detox and metabolic therapies designed to support sustainable weight balance

from £5,050pp

Art of Movement and Body Strength

7 or 14 Nights

Targeted movement therapies and bodywork to restore mobility, strength and physical balance

from £3,150pp

Essence of Longevity Senses

3, 5 or 7 Nights

Integrative therapies and personalised care designed to restore vitality and long-term balance

from £1,595pp

Touch of Longevity Beauty

4 Nights

Advanced aesthetic treatments and restorative therapies to support skin health and radiance

from £1,250pp

Touch of Longevity Fitness

2, 3 or 4 Nights

Personal training and advanced recovery therapies to build strength and restore energy

from £650pp

Touch of Longevity Wellness

2, 3 or 4 Nights

Therapeutic treatments and mindful practices designed to restore balance and vitality

from £650pp

— SEE OTHER LONGEVITY RETREATS

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