Panchakarma

Experience deep healing with the Panchakarma Programme at Alpino Atlantico, an intensive Ayurvedic detox retreat designed to cleanse the body and renew the mind. Personalised to your dosha, this traditional programme includes therapeutic oil treatments, rejuvenating massages, and a detoxifying diet that supports natural cleansing and internal balance. Daily yoga and meditation enhance the detox process, helping to clear both physical and emotional blockages. Ideal for those seeking a complete mind-body reset, Panchakarma leaves you feeling lighter, more focused, and in harmony with yourself.