— WELLNESS PROGRAMME
Stress Management
at
Alpino Atlântico, Madeira
The Stress Management programme at Alpino Atlântico is designed to calm the nervous system through Ayurvedic therapies, yoga and meditation. Personalised treatments help release accumulated tension and restore emotional balance over the course of the stay. Gentle daily practices in pranayama, movement and relaxation support nervous system regulation and improved clarity. Stress indicators reduce progressively as cortisol levels stabilise and healthier patterns begin to establish.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE ALPINO ATLANTICO
01
Ayurveda Cure Centre
One of Europe's few dedicated Ayurveda centres with resident doctors and personalised Panchakarma programmes
02
Atlantic Clifftop Setting
Perched above the ocean on Madeira's south-east coast, with year-round subtropical warmth and short-haul from Europe
03
Adults-Only Retreat
Just 27 rooms designed around rest and routine, with a calm environment built for deep restoration
04
Galo Resort Facilities
Optional access to pools, fitness classes and coastal walking routes without disrupting your Ayurveda focus
Enquire About This Programme
— OTHER PROGRAMMES AT ALPINO ATLANTICO
Immune Booster
7 Nights
Designed to strengthen immunity and vitality through personalised Ayurvedic therapies
from £1,750pp
Panchakarma
11 Nights
A traditional Ayurvedic detox cure focused on cleansing and restoring internal balance
from £2,850pp
Rasayana
7 Nights
An Ayurvedic rejuvenation cure designed to restore energy and long-term vitality
from £1,550pp
Regeneration
7 Nights
Supports physical recovery and renewed energy through intensive Ayurvedic treatments
from £1,695pp
Weight Management
7 Nights
Supports natural weight balance through Ayurvedic treatments and personalised nutrition
from £1,750pp
