— WELLNESS PROGRAMME
Anti-Stress
at
Lefay Resort & Spa Lago di Garda, Italy
The Antistress programme at Lefay Resort & SPA Lago di Garda helps guests measurably reduce their stress load, restore depleted energy and return to a genuinely calm and balanced state through a sophisticated integration of Classical Chinese Medicine and modern neuroscience. Guests typically leave with improved heart rate variability scores, stronger energy reserves and a noticeably clearer, more settled mind. For those seeking a stress recovery retreat on Lake Garda, it is one of the most clinically precise and deeply restorative programmes in Italy.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
€100 spa voucher per room
*valid for wellness programmes 5+ nights*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE LEFAY RESORT LAGO DI GARDA
01
Lefay SPA Method
Classical Chinese Medicine combined with modern wellness across programmes for stress, sleep, detox, weight management and longevity
02
4,300 sqm Spa
Treatment rooms, saunas, pools and relaxation spaces designed around water, fire, earth and air, overlooking Lake Garda
03
Lake Garda Hillside
96 suites set within 11 hectares of protected parkland on Garda's western shore, 90 minutes from Verona or Bergamo
04
Vital Gourmet Cuisine
Seasonal Mediterranean dining at La Limonaia and Gramen using locally sourced ingredients and herbs grown on site
Enquire About This Programme
— OTHER PROGRAMMES AT LEFAY RESORT LAGO DI GARDA
Beauty of Body and Mind
5 or 10 Nights
A holistic beauty programme nurturing radiance through deep relaxation and energy rebalancing
from £3,350pp
Detox
5 or 10 Nights
A cleansing programme to support natural detoxification and restore the body's balance
from £3,350pp
Discovery
3 Nights
A short introduction to the Lefay SPA Method and a more conscious approach to wellbeing
from £1,595pp
Fitness
5 or 10 Nights
A posture and conditioning programme to relieve tension, improve alignment and build strength
from £3,350pp
Immune System and Intestine
5 or 10 Nights
A rebalancing programme strengthening gut health and immune function
from £3,350pp
Longevity
5 or 10 Nights
A restorative longevity programme supporting physical resilience, flexibility and lasting vitality
from £3,350pp
Sleep
5 or 10 Nights
An energy-balancing programme using targeted therapies to restore restful sleep
from £3,350pp
Weight Loss
5 or 10 Nights
A personalised programme combining sustainable nutrition with energy therapies
from £3,350pp
