— WELLNESS PROGRAMME
Sayanna Reshape
at
Epic Sana Algarve, Portugal
The Sayanna Reshape at Epic Sana Algarve is a seven-night fitness and nutrition programme with a genuinely personalised approach. Combining 12 hours of one-to-one training with nutritional guidance, fitness assessments and a full wellness meal plan, it's built around your body and your goals. A generous schedule of therapeutic massage, from deep tissue to hot stone and post-training recovery, supports the body throughout. For those looking for a results-focused fitness retreat in the Algarve with proper coaching and hands-on recovery, it's one of the most comprehensive short programmes available.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE EPIC SANA ALGARVE
01
Falésia Beach Cliffs
Perched above dramatic red cliffs with direct access to golden sands and 8 hectares of landscaped gardens and pine forest
02
Sayanna Wellness Spa
A 1,500 sqm sanctuary with holistic treatments inspired by Eastern and Western traditions, complimentary acqua zone and six structured wellness programmes
03
Five Restaurants
From Al Quimia's Portuguese fine dining and UDDO Japanese Izakaya to Lima Italian trattoria and seasonal poolside dining at Open Deck
04
Between Albufeira and Vilamoura
Six swimming pools including adults-only and indoor heated options, tucked away in nature on the Algarve coast with easy access to both towns
Enquire About This Programme
— OTHER PROGRAMMES AT EPIC SANA ALGARVE
Active Escape
3 nights
A short fitness break with personalised training and recovery massage to refocus
from £995pp
Sayanna Body and Soul Detox
7 nights
A nourishing cleanse with lymphatic drainage, body wraps and a healthy meal plan
from £2,395pp
Sayanna Reconnect Retreat
3 nights
A gentle escape blending cliff walks, meditation and massage to quietly reset
from £1,095pp
Sayanna Yoga Retreat
5 nights
A deeper yoga and mindfulness immersion with breathwork, meditation and restorative massage
from £1,395pp
Yoga Escape
3 nights
A calming yoga break with spa access, massage and space to slow down at your own pace
from £895pp
