— WELLNESS PROGRAMME
Essence of Wellbeing
at
Dharana at Shillim, India
Essence of Wellbeing at Dharana at Shillim is a short restorative retreat between Mumbai and Pune, and an ideal first experience of Dharana. Each stay begins with a medical consultation and body composition analysis, so even a few days are shaped around individual needs. Daily restorative therapies ease accumulated tension, while yoga, meditation and time in the Western Ghats bring a welcome pause from the pace of everyday life. Many guests leave with a clearer mind and more settled sleep, and for some it becomes the starting point for a longer stay.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
Sample Day
— WHY WE LOVE DHARANA AT SHILLIM
01
Diagnostics Meet Ayurveda
Doctor-led assessments and blood markers shape every programme, with Ayurveda designing the treatment pathway
02
A Restored Forest
More than 2,500 acres of protected Sahyadri forest, replanted with over 110,000 native trees across two decades
03
Private Forest Villas
Villas set within the forest, many with their own pools and terraces where meals and treatments can be served
04
Shillim’s Heritage
Hill forts, working villages and the Buddhist caves at Bhaja, with meditation sessions inside the caves on request
