— WELLNESS PROGRAMME
Stress and Burnout Recovery
at
Amatara Welleisure Resort, Thailand
The Stress & Burnout Recovery Retreat at Amatara Welleisure Resort in Phuket supports those feeling exhausted, unmotivated or overwhelmed by the pace of modern life. Wellness experts take time to understand each guest’s situation and shape the programme around it. Daily yoga and meditation help quieten the mind and release accumulated tension. Calming therapies support a more settled nervous system and help rebalance stress hormones. Practical guidance offers ways to manage stress once back in everyday life. Clarity and positive energy return gradually as the body moves out of a prolonged state of stress.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
Sample Day
— WHY WE LOVE AMATARA WELLEISURE RESORT
01
The Welleisure Philosophy
A “middle way” approach that pairs purposeful wellbeing with the enjoyment of a holiday, built on small steps that are easy to continue at home
02
Signature Thai Hammam
Middle Eastern bathing traditions combined with Thai herbs and therapies, moving between warm and cold water, steam, heated stone beds and ice
03
Sea Views Throughout
Every suite and villa looks out over the Andaman Sea, with private pool villas and pavilions set behind high walls and tall trees
04
Cape Panwa Setting
A quiet, green headland on Phuket’s south-eastern tip, a short drive from Phuket Town and the boat trips to the surrounding islands
Enquire About This Programme
— OTHER PROGRAMMES AT AMATARA WELLEISURE RESORT
Amatara Active
3, 5, 7, 10 or 14 nights
An fitness retreat building strength, endurance and energy with expert support
from £1,195pp
Amatara Body Detox
3, 5, 7, 10 or 14 nights
A gentle juice-based detox to feel lighter without colon hydrotherapy
from £1,195pp
Amatara Detox
3, 5, 7, 10 or 14 nights
A thorough detox with colon hydrotherapy to lighten the body and boost energy
from £1,195pp
Amatara Mind Detox
3, 5, 7, 10 or 14 nights
A calming detox to clear a busy mind and restore inner balance
from £1,195pp
Amatara Yoga
3, 5, 7, 10 or 14 nights
A personalised yoga retreat to deepen practice and bring calm into daily life
from £1,195pp
Gut Health
5, 7, 10 or 14 nights
A restorative gut retreat supporting digestion, immunity and steady energy
from £2,195pp
Spa Revive
3, 5, 7, 10 or 14 nights
A restorative spa retreat for deep relaxation and a healthy glow inside and out
from £1,195pp
Weight Management
3, 5, 7, 10 or 14 nights
A sustainable loss retreat combining nutrition, fitness and holistic care
from £1,195pp
