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Weight Management

Ananda in the Himalayas

A safe and effective way to lose weight, this programme improves your metabolism and leaves you with a toned body and renewed vigor. Gain control over your body through Ayurvedic and International treatments, detox therapies, exercise, yoga, diet and meditation. It is also one of the few programmes in the world where release of emotional blockages is such a key component. The whole approach behind Ananda’s Weight Management programme is through a supportive, non-aggressive process, yet yielding the desired results.

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What's included

- 14 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport

Flights available on request (ATOL protected)

- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- 1 x Arrival consultation
- 1 x Final consultation
- 1 x Consultation with Emotional healer and Physiotherapist
- 12 x Ayurveda therapy session
- 13 x International therapy session
- 1 x Emotional healing session
- 4 x Cleansing therapy session
- 8 x Fitness
- 4 x Yoga
- 3 x Pranayama
- 3 x Meditation
- Post stay follow up consultation

Additional benefits

- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl


Low Season
High Season

from £10,595pp
from £12,7965pp

Twin/ Double

Low Season
High Season

from £8,550pp
from £10,095pp


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