Sport Performance

The Sport Performance® Programme at Palace Merano is designed to unlock your body’s full potential through precision training and advanced recovery. Combining biomechanical assessments, tailored workouts and restorative therapies such as cryotherapy and hydro-mud treatments, it enhances strength, stamina and mobility. Supported by personalised nutrition and expert guidance, this results-driven retreat helps you move more efficiently, recover faster and feel stronger - both physically and mentally.