— WELLNESS PROGRAMME
Bespoke Retreat
at
Sen Wellness Sanctuary, Sri Lanka
The Bespoke Retreat at Sen Wellness Sanctuary offers a personalised wellbeing journey shaped around your individual needs and intentions. Following consultation with the resident Ayurvedic doctor, therapies, yoga, and meditation practices are adapted to support physical and emotional balance. Daily treatments unfold alongside time in nature, allowing space for rest and gentle renewal. Surrounded by lagoon, ocean, and tropical landscape, the experience encourages reconnection with both inner rhythm and the natural world.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
How a typical day looks at Sen Wellness Sanctuary
MORNING
Herbal Tea at Dawn
A cup of herbal tea delivered to the room at first light
Sunrise yoga
An energising yoga session as the sun rises, followed by a swim or a walk along the beach
Breakast
A nutritious breakfast served with a fresh king coconut
Ayurvedic treatments
A personalised programme of Ayurvedic treatments, with time to rest, explore or simply be present
AFTERNOON
Lunch
A freshly prepared lunch
Treatments and Excursions
A second window for Ayurvedic treatments and organised excursions, or free time
EVENING
Evening Yoga and Meditation
Gentle yoga, meditation and mantra chanting, often with a gong bath
Dinner
A fresh, light dinner at the communal table
Lights Out
An early night for restorative sleep
— WHY WE LOVE SEN WELLNESS SANCTUARY
01
Ayurveda Sanctuary
Resident Ayurvedic doctor with personalised Panchakarma, detox, immune support and recovery programmes shaped by individual consultation
02
Holistic Healing
Traditional Ayurveda alongside yoga, osteopathy, breathwork, meditation and sound healing, delivered by specialist practitioners
03
Just 16 Rooms
An intimate eco-retreat nestled between Rekawa Beach and a nature reserve, with a treetop yoga shala and communal Ayurvedic dining
04
Rekawa Nature Reserve
Sri Lanka's unspoiled south coast beside a protected turtle nesting beach, surrounded by rich biodiversity and genuine stillness
