top of page
Ayurveda Relaxation
at
Anantara Kalutara, Sri Lanka
The Ayurveda Relaxation Programme at Anantara Kalutara focuses on gentle restoration through traditional Ayurvedic therapies, yoga, and mindful relaxation. After a consultation with an Ayurvedic doctor, treatments are tailored to your dosha to help calm the nervous system and release physical tension. Daily rituals, therapeutic treatments, and movement practices work together to support emotional balance and deep rest. This calming Ayurveda retreat encourages you to slow down, reconnect with yourself, and settle into a more peaceful state of wellbeing by the Sri Lankan coast.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates

Enquire About a Stay
See Other Wellness Programmes
bottom of page










