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Aerial view of Absolute Sanctuary in Koh Samui, Thailand, featuring a large swimming pool surrounded by sun loungers and parasols, with tropical greenery in the background.

Body Realignment

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Absolute Sanctuary | Thailand

The Body Realignment Programme at Absolute Sanctuary is designed to improve posture, relieve tension, and restore muscular balance. Centred around tailored Reformer Pilates sessions, the programme focuses on strengthening weak areas, releasing tight muscles, and enhancing overall body alignment. Ideal for those with poor posture, chronic discomfort, office syndrome, or sport-related imbalances, it offers a targeted approach to alleviate pain and promote long-term physical wellbeing.

What's Included

Flights available on request (ATOL protected)

Additional Benefits

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A Sample Day

Retreat Dates

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Singles

Seasons

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Twin/ Double

Seasons

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Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Aerial view of Absolute Sanctuary’s pink buildings, pool, and tropical hillside setting

Enquire About a Stay 

See Other Wellness Programmes

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