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Guided indoor yoga and meditation class at Six Senses Vana wellness retreat in Dehradun, India

Mindful Menopause

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Six Senses Vana, India

The Mindful Menopause Journey at Six Senses Vana supports women navigating hormonal transition through personalised therapeutic care. Ayurvedic treatments, movement, and meditation practices help stabilise energy and emotional wellbeing during this stage of life. The programme encourages understanding and acceptance of change rather than resistance. Within Vana’s tranquil environment, balance is supported gradually through consistent care and rest.

What's Included

Flights available on request (ATOL protected)

Additional Benefits

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A Sample Day

Retreat Dates

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Singles

Seasons

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Twin/ Double

Seasons

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Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Group yoga practice on the outdoor deck surrounded by forest at Six Senses Vana wellness retreat in Dehradun, India

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