A Taste of Chiva-Som

- 1 x Health and wellness consultation

- 1 x Physical analysis (optional)

- 1 x Skin consultation (optional)

- 10 x Relaxation treatment – Choose from:

• Thai massage

• Chiva-Som signature massage

• Invigorating massage

• Relaxing foot massage

• Oriental scalp massage

• Chiva-Som skin haven body polish

• Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)

• Manicure or Pedicure

- 2 x Spa Classic - Choose from:

• Aloe body mask

• Chiva-Som signature deep hand massage

• Soothing eye treatment

• Soothing back brush (40 min)

• Luxury hand treatment with stone therapy

- 2 x Spa Deluxe – Choose from:

• Stimulating hip & thigh treatment

• Deep cleansing back treatment

• The deep blue cleanse

• Manual lymphatic drainage (45 min)

• LPG Cellu M6 Alliance

• LPG perfect eyes and lips

- 1 x Spa Premium – Choose from:

• Chiva-Som signature herbal massage

• Chiva-Som signature total body care

• Spa manual lymphatic drainage (80 min)

• Chiva-Som skin haven facial

• Marine mud wrap

• Chiva-Som spa haven body cocoon

- 2 x Physio Classic – Choose from:

• Physiotherapy (25 min)

• Soft tissue mobilisation (25 min)

• InterX Therapy (25 min)

• Sense balance therapy (25 min)

- 1 x Physio Deluxe – Choose from:

• Fascia release therapy (50 min)

• Neurac method (50 min)

• Dynamic hip functional exercise

• Dynamic core exercise

• Gyrokinesis® or Gyrotonic®

• H20 body complex or H20 therapy

• Inner core exercise

• Total body instability exercise

• Refunctional exercise

• Foot exercise session

• Corrective posture exercise

- 1 x Physio Premium – Choose from:

• Back, neck and shoulder massage

• Body balancing

• Deep tissue massage

• Fast-track back release

• Physiotherapy (50 min)

• Soft tissue mobilisation (50 min)

• Stress release therapy (80 min)

• TECAR massage therapy (50 min)

- 2 x Fitness Classic – Choose from:

• Super stretch (25 min)

• Body composition analysis

• Personal training (25 min)

• Pilates (25 min)

- 1 x Fitness Deluxe – Choose from:

• MOTR

• FTM (Funtional training movement)

• Kinesis

• Personal training (50 min)

• Pilates (50 min)

• TRX

• Yoga (50 min)

- 1 x Fitness Premium – Choose from:

• Adventure training (90 min)

• Aquatic therapy

• Private yoga (80 min)

• 3 P’s of perfect fitness

• Vision body

- 3 x Holistic Deluxe – Choose from:

• Chi Nei Tsang or Ear-ab reflex

• Acupressure reflexology

• Crystal massage & quantum healing

• Shirobyhanga

• Mien acupressure

• Dry skin brushing

• Colonic hydrotherapy

- 1 x Holistic Premium – Choose from:

• Naturopathic consultation

• Nutrition consultation

• Initial acupuncture (90 min)

• Traditional Thai therapeutic massage (90 min)

- Post-stay wellness follow up (optional)