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Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. This programme will help combat health imbalances that may be causing your sleeping issues. This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too.
What's Included
- 3 nights accommodation (alternative durations available on request)
- Full board (personalised wellness meal plan)
- Return airport transfers from Denpasar airport
Flights available on request (ATOL protected)
- 1 x Arrival consultation with VISBODY analysis
- 6 x MOVEŌ Holistic movement class such as:
Tibetan Singing Bowl Meditation
Yin Yoga
Hatha Yoga
Restorative Yoga
- 3 x REMISSIŌ Personalised spa treatment such as:
Abyangam Massage
Chanting Meditation Shirodhara
Chakra Hot Stone Massage
Eye Smoother Treatment
Back & Legs Relief
Balinese Coconut Massage
- 3 x NOCTURNŌ Mindful Ritual such as:
Rhythmic Breathing Meditation Lamp
Lavender Eye Pillow
Relaxing Bath Ritual
Mandala Colouring Book Meditation
- Personalised retreat journal
- REVĪVŌ souvenir
- Departure consultation
Additional Benefits
- Welcome drink on arrival
- Daily mindful rituals
- Daily in-room fruit basket
- Access to facilities including 25m lap pool, gym, hot& cold plunge pools, jacuzzi, steam room and infrared detox sauna