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A woman in a flowing yellow dress walks along the serene poolside of Chiva-Som Health Resort in Thailand, surrounded by tropical greenery and ocean views.

— WELLNESS PROGRAMME

Fitness Retreat

at

Chiva Som, Thailand

The Fitness retreat at Chiva-Som focuses on improving strength, endurance and overall physical conditioning through personalised training and recovery support. Guided by trainers and physiotherapists, guests follow a tailored schedule of movement sessions, functional training and restorative therapies. Nutritional guidance through Chiva-Som's wellness cuisine helps sustain energy and support recovery between sessions. Cardiovascular fitness, muscular strength and mobility improve progressively as the body adapts to consistent, professionally managed training.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Chiva Som Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

— ADDED VALUE

— WHY WE LOVE CHIVA SOM

01

Wellness Pioneer

Over 30 years as one of the world's leading destination spas, combining Eastern therapies with modern diagnostics

02

70 Treatment Rooms

Over 200 therapies including hydrotherapy, flotation, Watsu pool, physiotherapy and dedicated holistic health centres

03

Beachfront Gardens

Seven acres along the Gulf of Thailand with phone-free spaces, mangrove forest and 54 individually styled rooms

04

Personalised Programmes

Sixteen retreats supported by daily yoga, tai chi, wellness cuisine and expert-led fitness

Sunset view of traditional Thai architecture and pool at Chiva-Som in Hua Hin, Thailand, with palm trees and ocean backdrop.

Enquire About This Programme

— SEE OTHER WELLNESS PROGRAMMES

— SEE OTHER FITNESS HOLIDAYS

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