Meditation and mindfulness have been proven to have a positive impact on mental health and anxiety which is now becoming more common due to the overstimulation of the mind.

Learn to develop an existing practice and reconnect with yourself spiritually and mentally to gain back control of your mind and achieve a greater sense of self-awareness.

Discover our range of meditation and mindfulness holidays and retreats below or call and speak to one of our wellness specialists on +44 (0)203 886 0082 to find the best meditation programme for you.


Vilnius Grand Resort, LITHUANIA

from £1,455pp

Surrounded by scenic lakes, forests and nature, the 4* Vilnius Grand Resort offers the ultimate escape in the charming capital of Lithuania. Relax in the Spa and Wellness Centre with soothing ...


Ayurveda Resort Mandira, AUSTRIA

from £1,235pp

Set over a gentle green landscape in the Austrian thermal spa town of Bad Waltersdorf, the family-run Ayurveda Resort Mandira offers an authentic and all-inclusive experience by combining the ...


Alamos Retreat, PORTUGAL

from £500pp

Nestled in a tranquil and peaceful location in the Algarve, Alamos Retreat is an adults-only boutique hotel set away from the hustle and bustle. Escape the stresses of modern day life ...


Somatheeram Ayurveda Village, INDIA

from £635pp

Somatheeram Ayurveda Village is a multi-award winning authentic and traditional Ayurveda Hospital with a resort ambience set in beautiful tropical gardens and in a prime beachfront in ...


Shanti Som Wellbeing Retreat, SPAIN

from £1,705pp

Shanti Som is an intimate and peaceful South East Asian inspired retreat nestled in the hills of Andalucia. Tucked away in the midst of nature next to the Sierra de las Nieves Nature ...


Carnoustie Ayurveda and Wellness Resort, INDIA

from £1,375pp

Carnoustie Resort is a luxurious eco-friendly beach resort with a traditional Ayurveda spa. Ideally located on the doorstep of the famous backwaters of Kerala, indulge in traditional ...


Navutu Dreams Resort and Wellness Retreat, CAMBODIA

from £805pp

Navutu Dreams Resort & Wellness Retreat is a family-owned boutique wellness retreat, tucked away from the hustle and bustle of Siem Reap centre. This intimate and peaceful luxury resort ...