Santani Meditation
Santani Wellness Resort | SRI LANKA
Improve the mind-body connection to reach a higher level of consciousness with a detailed step-by-step approach to on Pratyahara (withdrawal of the senses from the mind), Dharana (focusing on mental awareness) and towards the experience of Dhyana (continued meditative awareness). These techniques learnt and practised regularly will result in the ability to manage daily life challenges and higher spiritual aspirations at a very different level.
What's included
- 5 nights accommodation (alternative durations available)
- Full board (personalised wellness meal plan)
- Return private airport transfers from Colombo airport
Flights available on request (ATOL protected)
- Wellness consultation and body type analysis with the resident doctor
- Consultation with yoga and meditation teacher
- 2 x Personalised Ayurveda and Western wellness treatments (90 min)
- 2 x Private meditation session (60 min)
- 2 x Private yoga session (60 min)
- 1 x Pranayama session
- 1 x Guided nature walk
Additional benefits
- Daily group Hatha yoga sessions in the morning and evening
- Access to weekly schedule with guided group nature walks and bird trails
- Access to spa facilities including sauna, steam and thermal salt bath
- Unlimited fresh juices and herbal tea
- Complimentary laundry service
Singles
Low season
Mid season
High season
from £2,295pp
from £2,495pp
from £3,050pp
Twin/Double
Low season
Mid season
High season
from £1,350pp
from £1,475pp
from £1,795pp
