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Tropical garden and pink buildings at Absolute Sanctuary

Mindfulness

at

Absolute Sanctuary | Thailand

The Mindfulness Retreat at Absolute Sanctuary offers a peaceful space to pause, reflect, and reconnect. Blending guided meditation, breathwork, and supportive therapies, this programme helps you develop greater awareness of your thoughts, actions, and emotions. With practices rooted in present-moment awareness and nourishing wellness cuisine, you'll learn practical tools to manage stress, enhance emotional balance, and bring a deeper sense of clarity and calm into daily life.

What's Included

- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Initial wellness consultation with bio-impedance analysis

- 1 x Conscious life coaching session

- 2 x Private meditation (60 min)

- 1 x Private yoga Nidra (60 min)

- 2 x Private Pranayama (60 min)

- 1 x Inner reset detox massage (60 min)

- 1 x Deep calm body massage (60 min)

- 1 x Absolute foot sanctuary (60 min)

- 1 x Upper body flow and head massage (45 min)

- 1 x Deep calm foot soak (15 min)

- 1 x Indian head massage (60 min)

- 3 x Herbal heat steam (30 min)

- 1 x Group Pilates reformer

- Daily fresh smoothie or juice

- Unlimited access to group yoga and meditation classes 

Additional Benefits

- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes

Singles

Low Season
Mid Season
High Season

from £1,995pp
from £2,125pp
from £2,375pp

Twin/ Double

Low Season
Mid Season
High Season

from £1,625pp
from £1,725pp
from £1,825pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Aerial view of Absolute Sanctuary wellness resort in Koh Samui, Thailand

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