Mindfulness
at
Absolute Sanctuary | Thailand
The Mindfulness Retreat at Absolute Sanctuary offers a peaceful space to pause, reflect, and reconnect. Blending guided meditation, breathwork, and supportive therapies, this programme helps you develop greater awareness of your thoughts, actions, and emotions. With practices rooted in present-moment awareness and nourishing wellness cuisine, you'll learn practical tools to manage stress, enhance emotional balance, and bring a deeper sense of clarity and calm into daily life.
What's Included
- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Initial wellness consultation with bio-impedance analysis
- 1 x Conscious life coaching session
- 2 x Private meditation (60 min)
- 1 x Private yoga Nidra (60 min)
- 2 x Private Pranayama (60 min)
- 1 x Inner reset detox massage (60 min)
- 1 x Deep calm body massage (60 min)
- 1 x Absolute foot sanctuary (60 min)
- 1 x Upper body flow and head massage (45 min)
- 1 x Deep calm foot soak (15 min)
- 1 x Indian head massage (60 min)
- 3 x Herbal heat steam (30 min)
- 1 x Group Pilates reformer
- Daily fresh smoothie or juice
- Unlimited access to group yoga and meditation classes
Additional Benefits
- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes
Singles
Low Season
Mid Season
High Season
from £1,995pp
from £2,125pp
from £2,375pp
Twin/ Double
Low Season
Mid Season
High Season
from £1,625pp
from £1,725pp
from £1,825pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
