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Anti-Stress

at

Villa Eden - The Private Retreat | ITALY

Created to ease mental fatigue, emotional strain and physical tension, Villa Eden’s Antistress programme blends medical insight with therapeutic care to support deep relaxation and recovery. Beginning with comprehensive health diagnostics, including epigenetic testing and facial skin analysis, the programme features anti-stress massages, chromotherapy-enhanced reflexology, Cellgym® training and chakra point stimulation with music therapy. With tailored supplements and personalised wellness advice, it offers a holistic reset for body and mind, promoting balance and resilience well beyond the retreat.

What's Included

- 7 nights accommodation
- Full board (wellness meal plan)
- Private return airport transfers from Verona or Innsbruck

Flights available on request (ATOL protected)

- 1 x Initial medical evaluation

- 1 x Epigenetic test

- 1 x BMI measurement and evaluation

- 1 x ECG with report

- 1 x Nutritional advice

- 1 x VisioFace 1000D®facial skin analysis

- 3 x Anti-stress massage (85 min)

- 3 x Stimulation of the chakra points of the body with music therapy (55 min)

- 3 x Cellgym® session: Intermittent Hypoxia–Hyperoxia Training (IHHT) (40 min)

- 3 x Phyto-algae therapy session (55 min)

- 3 x Cryo Zerobody

- 3 x Reflexology treatment with chromotherapy (55 min)

- 1 x Touch for Health (55 min)

- 2 x Specific supplements of your choice on medical advice
- Final medical examination to discuss goals, progress and results

- Prescription of maintenance therapy and nutritional advice upon departure

Additional Benefits

- Complimentary access to indoor and outdoor (seasonal) swimming pool, sauna, steam room, whirlpool and solarium
- Complimentary access to fitness centre and group activities such as morning walks, muscle toning, yoga
- Welcome drink on arrival

Singles

Low Season
Mid Season
High Season
Peak Season

from £5,595pp
from £5,750pp
from £5,850pp
from £5,995pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £5,095pp
from £5,150pp
from £5,195pp
from £5,275pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Villa Eden - The Private Retreat

See Other Wellness Programmes

Need a Bit More Guidance?

Whether you’re planning your first wellness retreat or just curious about how it all works, we’re here to help. Below you’ll find answers to some of the most common questions, plus links to helpful guides and resources.

Wellness Resources

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Wellness tips, destinations, spotlights and expert advice.

Retreat Types

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What is a wellness holiday?

A wellness holiday combines travel with treatments, classes, and health-focused activities designed to improve your physical, mental, and emotional wellbeing. 

Can I join if I'm new to yoga or wellness?

Absolutely! Our retreats are designed to be inclusive and supportive - no experience necessary. Many programmes are ideal for beginners and can be adapted to your needs.

Are solo wellness holidays a good idea?

Absolutely. Many of our guests are first-time wellness travellers and choose to come on their own. Whether you prefer the support of a small group setting or something more personalised, we’ll help you find a retreat that suits your comfort level and goals.

Do you charge a booking fee?

No, we don’t charge any booking fees. You’ll pay the same price as booking directly with the retreat (and sometimes less), with the added benefit of personalised support, honest advice, and help before, during, and after your stay.

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