Panchakarma
at
Ayurveda Resort Mandira | AUSTRIA
Experience a holistic cleanse with this ancient Ayurvedic detox treatment at Ayurveda Resort Mandira. Designed to enhance both physical and spiritual well-being, this programme uses a variety of methods to eliminate toxins and waste from the body. Enjoy nourishing oil treatments, soothing massages, and a personalised detox diet tailored to your dosha. Complemented by yoga and meditation, this comprehensive detox will leave you feeling refreshed, rejuvenated, and lighter in both body and mind.
What's Included
- 7 nights accommodation
- Full board (Panchakarma)
- Return airport transfers from Vienna airport
Flights available on request (ATOL protected)
- Consultation & pulse diagnosis
- Nutrition consultation
- Tailored selection of treatments according to dosha such as:
3 x Abhyanga (Ayurveda full body massage)
1 x Udvartana (herbal powder massage)
1 x Jambira Pinda Sweda (heated herbal compress massage) or Garshan (silk glove massage)
1 x Udanavata© (abdominal massage)
1 x Nasya (nasal treatment)
1 x Shirodhara (flowing oil head treatment)
1 x Padabhyanga (Ayurvedic foot massage)
1 x Upana
1 x Basti (gentle colonic irrigation)
- Therapeutic guidance throughout stay
- 1 x Virechana (day of purification)
- 1 x Toxin elimination with ghee
- 1 x Svedana (heat therapy)
- Boiled water-based drinking treatment, ginger water
- Educational lecture: Principles of Ayurveda
- Concluding review
Additional Benefits
- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as yoga, meditation, aquafit, Nordic walking (subject to seasonal availability and change)
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf
