Anti-Stress and Burnout
at
Absolute Sanctuary | Thailand
The Anti-Stress & Burnout Retreat at Absolute Sanctuary is designed to help you unwind, restore balance, and reconnect with yourself in a peaceful tropical setting. Ideal for those feeling overwhelmed or emotionally drained, the programme blends stress-relieving spa treatments, supportive therapies like Reiki and Thai stretch, and nourishing wellness cuisine to promote deep relaxation and renewal. With expert-led classes and practical tools for managing stress, you'll leave feeling calmer, more resilient, and better equipped to maintain emotional wellbeing long after your stay.
What's Included
- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Initial wellness consultation with bio-impedance analysis
- 1 x Arrival day welcome dinner
- 1 x Stress management session (45 min)
- 1 x Reiki or EFT session (60 min)
- 1 x Indian head massage (60 min)
- 1 x Upper body flow and head massage (45 min)
- 1 x Absolute Thai stretch massage with herbal heat compress (90 min)
- 2 x Deep calm body massage (60 min)
- 2 x Absolute foot sanctuary (60 min)
- 1 x Deep calm foot soak (15 min)
- 1 x FAR Infrared sauna (30 min)
- 1 x Group Pilates reformer
- 2 x Herbal heat steam (30 min)
- Daily fresh smoothie or juice
- Unlimited access to group yoga and meditation classes
Additional Benefits
- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes
Singles
Low Season
Mid Season
High Season
from £1,995pp
from £2,150pp
from £2,475pp
Twin/ Double
Low Season
Mid Season
High Season
from £1,595pp
from £1,695pp
from £1,795pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
