Integrated Wellness
at
Preidlhof | Italy
Preidlhof’s Integrated Wellness retreat is designed to help you reset, recharge, and reconnect on every level. Ideal for those seeking a fresh perspective, this transformational programme encourages you to embrace the past, live fully in the present, and create space for the future. Through a series of healing treatments and daily sessions with expert Master Therapists, you'll raise your inner frequency, restore energy, and deepen your self-awareness, all while cultivating greater love and connection in your life.
*Seasonally closed between 23 Nov - 26 Dec 2025 and 7 Jan - 6 Feb 2026*
What's Included
- 6 nights accommodation
- Full board
- Return airport transfers from Innsbruck or Verona airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation (45 min)
- 4 x Integrated healing massage session (80 min)
- 1 x Medical wellness assessment (Heart rate variability measurement) (50 min)
- 1 x Medical session – Choose from:
5 day sleep measurement
2 x Acupuncture session
- 4 x Holistic class such as: Qi Gong, mindful eating, laughter yoga, sound healing, self-massage, forest bathing, hike on sun mountain, wellness lectures etc
Additional Benefits
- Complimentary access to weekly fitness and wellness schedule such as: Bike tours, hikes total body workout, sound healing meditation, Hatha yoga, Kundalini yoga, stretching, guided sauna infusions, wine tasting (some activities at additional cost) (subject to change)
- Weekly sauna night - Access to 6-floor sauna tower with 7 saunas, 6 swimming pools, 5 hot tubs/hydrotherapy pools, Turkish baths and 6 relaxation room
- Complimentary bike hire and vespa hire
