— WELLNESS PROGRAMME
Relax and De-Stress
at
Euphoria Retreat, Greece
The Relax and De-Stress programme at Euphoria Retreat is designed to calm the nervous system, release tension and restore inner balance. Restorative therapies, gentle movement, meditation and nourishing nutrition work together to support both physical relaxation and emotional regulation. The pace is deliberately unhurried, allowing the body time to shift out of a stress response and begin to recover. Cortisol levels reduce and sleep quality improves as the nervous system settles into a calmer, more regulated state.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
€100 spa credit per room
*valid for stays 3+ nights*
— WHY WE LOVE EUPHORIA RETREAT
01
Byzantine Mystras
45 rooms on the slopes of Mount Taygetus overlooking medieval UNESCO ruins, 50 minutes from Kalamata airport in the Peloponnese
02
3,000 sqm Spa
Over 70 treatment rooms including Byzantine hammam, Kneipp circuit, salt inhalation room and the signature indoor-outdoor Sphere Pool
03
Euphoria Methodology
Five Elements philosophy combining Hellenic and Eastern wellness with 3GL metabolic assessment to personalise every programme
04
Nature-Immersed Grounds
40,000 sqm of forested gardens with outdoor yoga pavilion, hiking trails into surrounding mountains and meditation spaces among the pines
Enquire About This Programme
— OTHER PROGRAMMES AT EUPHORIA RETREAT
Advanced Weight Loss
7, 10, 14 or 21 nights
A personalised approach to weight balance focused on metabolism and long-term wellbeing
from £7,450pp
Emotional Harmony
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Supports emotional balance and clarity through reflection, healing therapies and rest
from £3,595pp
Emotional and Physical Transformational Retreat
7 nights
A holistic journey supporting emotional healing, renewal and meaningful personal growth
from £5,695pp
Euphoria Escape for Couples
3 nights
A peaceful spa experience designed for relaxation, connection and shared wellbeing
from £2,450pp
Euphoria Wellbeing
3, 5 or 7 nights
Ideal for slowing down and restoring balance through spa relaxation and gentle movement
from £1,295pp
Fitness
5 or 7 nights
Build strength and resilience through guided training, movement and recovery therapies
from £3,695pp
Inner and Outer Glow
5 or 7 nights
A nurturing wellness experience supporting radiance, relaxation and inner confidence
from £3,795pp
Nutrigenomics and Biohacking
7, 14 or 21 nights
Advanced diagnostics and therapies designed to optimise metabolism and vitality
from £9,395pp
Spartan Fitness Retreat
5 or 7 nights
An energising outdoor fitness experience inspired by movement, nature and endurance
from £4,295pp
Wellbeing Detox
3, 5 or 7 nights
Supports the body’s natural detox process while restoring energy and internal balance
from £2,495pp
Yoga and Mindfulness
5 or 7 nights
A calming yoga and meditation experience supporting awareness, balance and clarity
from £3,550pp
