Wellbeing Detox
at
Euphoria Retreat | GREECE
Revitalise your body and mind with Euphoria Retreat’s Wellbeing Detox - a holistic programme designed to boost vitality, enhance metabolism, and support inner balance. Using the innovative 3GL PLUS Nutritional Analysis, your personalised meal plan is tailored to your unique biochemistry, encouraging a gentle yet effective detox without deprivation. Nourishing food, restorative therapies, and mindful practices work in harmony to clear both physical and emotional blockages. With a focus on metabolic health and mental clarity, this retreat offers a deeply rejuvenating experience that leaves you feeling energised, uplifted, and reconnected with yourself.
What's Included
- 3 nights accommodation
- Full Board (according to nutritional guidance with 2 healthy snacks per day)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x Euphoria wellness consultation and feedback (30 min + 30 min)
- 1 x Nutritional guidance (30 min)
- 1 x 5 Element lecture
- 1 x 3GL analysis (15 min)
- 1 x 3GL assessment (15 min)
- 1 x Respiratory equilibrium (Resting test by PNOE) (comprehensive metabolic analysis) (15 min)
- 1 x Bioimpedance analysis (20 min)
- 2 x Human regenerator (40 min)
- 1 x Scrub ritual (Relax or Energy or Detox) (50 min)
- 1 x Pressotherapy (30 min)
- 1 x Lymphatic drainage (50 min)
- 1 x Detox cupping massage (50 min)
- 1 x Infrared sauna (20 min)
- 1 x Salt room session (20 min)
- 1 x Group mind detox OR Meditation (45 min)
Additional Benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
