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Tension Relief

at

Chiva-Som Hua Hin

Escape tension-causing routines and release your mind and body to discover your true inner peace. This programme has been carefully designed to help guests who suffer from high blood pressure to regain a restorative balance in life. Through nutritional consultation, you will discover the simple steps to controlling salt intake, maintaining a healthy weight and the appropriate use of dietary supplements that can help support cardiovascular health. Furthermore, personalised fitness activities can enhance your energy and reduce weakness and fatigue, providing you with a complete path towards tension release.

What's Included

- 10 nights accommodation
- Full board
- Return transfers from Bangkok airport

Flights available on request (ATOL protected)

- 1 x Health and wellness consultation

- 1 x Physical analysis (optional)

- 1 x Skin consultation (optional)

- 10 x Relaxation treatment – Choose from:

  • Thai massage

  • Chiva-Som signature massage

  • Invigorating massage

  • Relaxing foot massage

  • Oriental scalp massage

  • Chiva-Som skin haven body polish

  • Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)

  • Manicure or Pedicure

- 1 x Bio-feedback analysis or Pranayama

- 1 x Naturopathic consultation

- 1 x Acupuncture (initial) - May alternate with:

  • Shiatsu acupressure

  • Seiketsu Shikaru acupuncture

  • Traditional Thai therapeutic massage

- 2 x Holistic health - May alternate with:

  • Cranio-sacral therapy

  • Reiki gemstones therapy

  • Acupressure reflexology

- 1 x Traditional Thai therapeutic massage (90 min)

- 1 x Body awakening exercise - May alternate with:

  • Gyrotonic®

  • Gyrokinesis®

- 3 x Super stretch (25 min)

- 2 x Meditation (50 min)

- 1 x Pilates (50 min) May alternate with:

  • Tai Chi

  • Yoga

- 1 x Chiva-Som signature deep hand massage

- 1 x Oriental foot ritual

- 2 x Mood mist

Additional Benefits

- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)

Singles

Low Season
High Season
Peak Season
Festive Season

from £8,750pp
from £10,850pp
from £12,150pp
from £17,250pp

Twin/ Double

Low Season
High Season
Peak Season
Festive Season

from £6,150pp
from £7,895pp
from £8,595pp
from £8,595pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

See Other Wellness Programmes
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