Sustainable Weight Management
Chiva-Som Hua Hin
When it comes to weight loss or gain, a healthy approach to nurturing your body is recommended, rather than extreme changes or restrictions to your lifestyle. A personal trainer will work with you to help balance physical activity in conjunction with a supportive diet. Each programme is tailored to your needs to promote an end result that not only reflects the results you want, but also provides you with valuable knowledge and understanding for you to continue a healthier, sustainable lifestyle beyond your stay at Chiva-Som.
What's included
- 5 nights accommodation
- Full board (wellness meal plan)
- Return transfers from Bangkok airport
Flights available on request (ATOL protected)
- 1 x Health and wellness consultation
- 1 x Physical analysis (optional)
- 1 x Skin consultation (optional)
- 5 x Relaxation treatment – Choose from:
Thai massage
Chiva-Som signature massage
Invigorating massage
Relaxing foot massage
Oriental scalp massage
Chiva-Som skin haven body polish
Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)
Manicure or Pedicure
- 1 x Body composition analysis
- 1 x Nutritional consultation
- 1 x Personal training - May alternate with:
Pilates
Kineses
TRX
Freeform
Kettlebell
Metabolic booster
Functional training movement
- 1 x Super stretch (25 min)
- 1 x Blood test for sustainable weight management
- 1 x Detox supplement set
- 1 x Home exercise programme
Additional benefits
- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)
Singles
Low Season
High Season
Peak Season
Festive Season
from £4,595pp
from £5,650pp
from £6,295pp
n/a
Twin/ Double
Low Season
High Season
Peak Season
Festive Season
from £3,175pp
from £4,050pp
from £4,395pp
n/a
