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Sustainable Weight Management

at

Chiva-Som Hua Hin

For weight loss or gain, a balanced and healthy approach to nurturing your body is key—avoiding extreme changes or restrictions. A personal trainer will guide you in achieving the right balance between physical activity and a supportive diet. Each programme is customised to your individual needs, focusing on achieving your goals while also providing valuable knowledge to help you maintain a sustainable, healthier lifestyle long after your stay at Chiva-Som.

What's Included

- 5 nights accommodation
- Full board (wellness meal plan)
- Return transfers from Bangkok airport

Flights available on request (ATOL protected)

- 1 x Health and wellness consultation

- 1 x Physical analysis (optional)

- 1 x Skin consultation (optional)

- 5 x Relaxation treatment – Choose from:

  • Thai massage

  • Chiva-Som signature massage

  • Invigorating massage

  • Relaxing foot massage

  • Oriental scalp massage

  • Chiva-Som skin haven body polish

  • Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)

  • Manicure or Pedicure

- 1 x Body composition analysis

- 1 x Nutritional consultation

- 1 x Personal training - May alternate with:

  • Pilates

  • Kineses

  • TRX

  • Freeform

  • Kettlebell

  • Metabolic booster

  • Functional training movement

- 1 x Super stretch (25 min)

- 1 x Blood test for sustainable weight management

- 1 x Detox supplement set

- 1 x Home exercise programme

Additional Benefits

- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)

Singles

Low Season
High Season
Peak Season
Festive Season

from £4,595pp
from £5,650pp
from £6,295pp
n/a

Twin/ Double

Low Season
High Season
Peak Season
Festive Season

from £3,350pp
from £4,250pp
from £4,650pp
n/a

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Chiva-Som

See Other Wellness Programmes
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