Immune Resilience
at
Chiva-Som | Thailand
The Immune Resilience Retreat at Chiva-Som is designed to strengthen the body’s natural defences through a holistic blend of mindful movement, nutrient-rich cuisine, and gentle detoxification. With expert guidance from wellness trainers and therapists, you’ll build lasting resilience both physically and mentally. A dedicated nutritional consultant will tailor your meal plan whether you opt for intermittent fasting or nourishing wellness cuisine to ensure your body receives the support it needs for long-term immune health.
What's Included
- 5 nights accommodation
- Full board (Intermittent fasting meals + 1 nutrient dense snack per day or Nourishing wellness cuisine with 3 wellness meals per day)
- Return transfers from Bangkok airport
Flights available on request (ATOL protected)
- 1 x Health and wellness consultation
- 1 x Physical analysis (optional)
- 1 x Skin consultation (optional)
- 5 x Relaxation treatment – Choose from:
Thai massage
Chiva-Som signature massage
Invigorating massage
Relaxing foot massage
Oriental scalp massage
Chiva-Som skin haven body polish
Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)
Manicure or Pedicure
- 1 x Chi Nei Tsang
- 1 x Hatha or Vinyasa or Ashtanga yoga (50 min)
- 1 x Personal training – May alternate with:
Pilates
Kineses
TRX
Freeform
Kettlebell
Metabolic booster
Functional training movement
- 1 x Soothing back brush (80 min)
- 1 x Shirobhyanga
- 1 x Meditation – May alternate with:
Pranayama
Tai Chi
Yoga
- 1 x Fast-track back release
- 1 x Spine mobilisation
Additional Benefits
- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)
Singles
Low Season
High Season
Peak Season
Festive Season
from £4,595pp
from £5,650pp
from £6,295pp
n/a
Twin/ Double
Low Season
High Season
Peak Season
Festive Season
from £3,350pp
from £4,250pp
from £4,650pp
n/a
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
