Optimal Performance
at
Chiva-Som Hua Hin
Replenish, rejuvenate and revitalise your physical and mental state with the Optimal Performance retreat which is designed to help you return to physical fitness or to optimise your current level of performance. This retreat stay is all about restoring, enhancing, optimising, and maintaining physical function, combining treatments from the Fitness and Physiotherapy offerings to complement each other and help you reach your goal, whether that’s alleviating pain, improving posture or achieving a new personal best in fitness.
What's Included
- 3 nights accommodation
- Full board
- Return transfers from Bangkok airport
Flights available on request (ATOL protected)
- 1 x Health and wellness consultation
- 1 x Physical analysis (optional)
- 1 x Skin consultation (optional)
- 3 x Relaxation treatment – Choose from:
Thai massage
Chiva-Som signature massage
Invigorating massage
Relaxing foot massage
Oriental scalp massage
Chiva-Som skin haven body polish
Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)
Manicure or Pedicure
- 2 x Refunctional exercise (50 min) – May alternative with:
H20 body complex
Dynamic core exercise
Gyrotonic®
Gyrokinesis®
Inner core exercise
Dynamic hip functional exercise
Toning ball
Corrective posture exercise
- 1 x Physiotherapy (25 min) – May alternative with:
Soft tissue mobilisation
InterX therapy
Cranio-Mysofascial release
- 1 x Deep tissue massage (50 min) – May alternative with:
Back, neck and shoulder massage
Fast-track back release
- 1 x Vibration massage therapy (25 min)
- 1 x Neurac method (25 min)
- 1 x Home exercise programme
Additional Benefits
- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)
Singles
Low Season
High Season
Peak Season
Festive Season
from £2,925pp
from £3,550pp
from £3,950pp
n/a
Twin/ Double
Low Season
High Season
Peak Season
Festive Season
from £2,095pp
from £2,650pp
from £2,875pp
n/a
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
