Fitness
at
Chiva-Som Hua Hin
The Fitness retreat at Chiva-Som is aimed at enhancing fitness capabilities, while providing guidance on a routine that is individually tailored for each guest. Appropriate exercises and techniques will ensure optimal results, while helping to prevent sports- related and repetitive injuries. Not only will you gain more confidence in yourself, you will also gain the tools necessary for maintaining a healthier, more complete lifestyle. A wide range of daily classes with experienced trainers and physiotherapists will guide you through various training programmes. A personalised dietary plan will assist in maintaining an optimal state of fitness and nurturing better health.
What's Included
- 5 nights accommodation
- Full board
- Return transfers from Bangkok airport
Flights available on request (ATOL protected)
- 1 x Health and wellness consultation
- 1 x Physical analysis (optional)
- 1 x Skin consultation (optional)
- 5 x Relaxation treatment – Choose from:
Thai massage
Chiva-Som signature massage
Invigorating massage
Relaxing foot massage
Oriental scalp massage
Chiva-Som skin haven body polish
Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)
Manicure or Pedicure
- 1 x Fitness assessment
- 1 x Nutritional consultation
- 3 x Personal training (50 min) – May alternate with:
Pilates
Kinesis
TRX
Freeform
Kettlebell
Metabolic booster
Functional training movement
- 1 x Super stretch (25 min)
- 1 x Deep tissue massage (50 min) – May alternate with:
Back, neck or shoulder massage
Fast-track back release
- 1 x H20 body complex – May alternate with:
Oxygen power fitness
Metabolic breathing exercise
- 1 x Home exercise programme
Additional Benefits
- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)
Singles
Low Season
High Season
Peak Season
Festive Season
from £4,595pp
from £5,650pp
from £6,295pp
n/a
Twin/ Double
Low Season
High Season
Peak Season
Festive Season
from £3,175pp
from £4,050pp
from £4,395pp
n/a
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
