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Fitness

Chiva-Som Hua Hin

The Fitness retreat at Chiva-Som is aimed at enhancing fitness capabilities, while providing guidance on a routine that is individually tailored for each guest. Appropriate exercises and techniques will ensure optimal results, while helping to prevent sports- related and repetitive injuries. Not only will you gain more confidence in yourself, you will also gain the tools necessary for maintaining a healthier, more complete lifestyle. A wide range of daily classes with experienced trainers and physiotherapists will guide you through various training programmes. A personalised dietary plan will assist in maintaining an optimal state of fitness and nurturing better health.

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What's included

- 5 nights accommodation
- Full board
- Return transfers from Bangkok airport

Flights available on request (ATOL protected)

- 1 x Health and wellness consultation

- 1 x Physical analysis (optional)

- 1 x Skin consultation (optional)

- 5 x Relaxation treatment – Choose from:

  • Thai massage

  • Chiva-Som signature massage

  • Invigorating massage

  • Relaxing foot massage

  • Oriental scalp massage

  • Chiva-Som skin haven body polish

  • Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)

  • Manicure or Pedicure

- 1 x Fitness assessment

- 1 x Nutritional consultation

- 3 x Personal training (50 min) – May alternate with:

  • Pilates

  • Kinesis

  • TRX

  • Freeform

  • Kettlebell

  • Metabolic booster

  • Functional training movement

- 1 x Super stretch (25 min)

- 1 x Deep tissue massage (50 min) – May alternate with:

  • Back, neck or shoulder massage

  • Fast-track back release

- 1 x H20 body complex – May alternate with:

  • Oxygen power fitness

  • Metabolic breathing exercise

- 1 x Home exercise programme

Additional benefits

- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)

Singles

Low Season
High Season
Peak Season
Festive Season

from £4,295pp
from £5,250pp
from £5,895pp
n/a

Twin/ Double

Low Season
High Season
Peak Season
Festive Season

from £5,895pp
from £7,150pp
from £8,095pp
from £11,495pp

SEE MORE PROGRAMMES

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