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Weight Management

at

Ananda in the Himalayas

The Weight Management Programme at Ananda in the Himalayas offers a holistic and sustainable approach to achieving a healthy, balanced body. Combining Ayurvedic and international therapies with detox treatments, personalised exercise, yoga, meditation, and a tailored diet, the programme focuses on boosting metabolism and improving body composition. Uniquely, it also addresses emotional blockages that may hinder progress, creating lasting transformation through a supportive and non-aggressive process. The result is a revitalised sense of wellbeing and long-term control over your health.

What's Included

- 14 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport

Flights available on request (ATOL protected)

- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- Pre-stay diagnostics
- Arrival consultation with Lead Consultant
- Consultation with Emotional healer and Physiotherapist
- 20 hours of Ayurveda, International, Oriental and Cleansing therapies
- 10 hours of Yoga, Pranayama, Meditation and Fitness sessions
- Interim assessments
- Pre-departure briefing
- Post stay follow up consultation

Additional Benefits

- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl

Singles

Low Season
Mid Season
High Season
Peak Season

from £8,450pp
from £11,750pp
from £14,150pp
from £16,295pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £6,695pp
from £9,395pp
from £11,095pp
from £11,495pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Ananda in the Himalayas

See Other Wellness Programmes

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