Foundation Wellness
at
Ananda in the Himalayas | India
The Foundation Wellness Programme at Ananda in the Himalayas is an ideal starting point for anyone looking to explore holistic wellbeing. With personalised guidance from expert consultants, the programme focuses on building sustainable lifestyle habits through tailored therapies, wellness cuisine, and practical dietary advice. Guests also benefit from daily group sessions in yoga, meditation, and Vedanta philosophy, offering a balanced introduction to physical, mental, and spiritual wellness.
What's Included
- 5 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport
Flights available on request (ATOL protected)
- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- Arrival consultation with Lead Consultant
- Pre-departure briefing
- Daily wellness session (60 min)
- Post stay follow up consultation
Additional Benefits
- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl
Singles
Low Season
Mid Season
High Season
Peak Season
from £2,850pp
from £3,795pp
from £4,695pp
from £5,395pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £2,150pp
from £2,950pp
from £3,595pp
from £4,150pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
