In the midst of the global pandemic, lockdown has only highlighted how important and valuable good health is and the necessity of maintaining our physical and mental wellbeing and immunity in order to prepare our bodies to cope with any future crisis’s better. Factors from everyday life such as stress, poor nutrition and alcohol can weaken the immune system which can lead to feeling rundown and frequently falling ill.
A wellness holiday with immune boosting benefits could be exactly what you need so we’ve put together our top holidays so you can return home from your healthy holiday feeling revitalised and renewed:
Master Detox at The LifeCo Bodrum, Turkey
Located in a picturesque coastal town and just a short walk away from the Aegean Sea, The LifeCo Bodrum is ideal for those looking to reset their immune system by detoxifying and cleansing the body of toxins. With a range of healing programmes from juicing to raw food to an intermittent fasting detox, along with educational lectures, colon cleansing and ozone therapies.
Find out more about the Master Detox programme here.
Immune System Booster at Park Igls, Austria
Set in a leafy parkland with stunning views of the Austrian Alps, Park Igls offers a stay of healthy eating, exercise and regeneration of the gut through the four principles of Modern Mayr medicine: Rest, Cleanse, Train and Substitute. In response to the Coronavirus pandemic, they’ve developed an Immune Booster programme that starts with laboratory testing to determine the strength of your immune system and follows with variety of treatments including infusions, Ozone therapy and massages.
Find out more about the Immune System Booster here.
Panchakarma at Somatheeram Ayurveda Village, India
Set in a prime beachfront location in Kerala, Somatheeram Ayurveda Resort is the first Ayurveda hospital in the world to offer quality and authentic Ayurvedic treatments in the comfort of a resort environment. The doctors have a wealth of experience between them in practising this 5000 year old traditional Indian medicine so there’s no doubt you’ll leave feeling purified, rejuvenated and relaxed.
Find out more about the Panchakarma programme here.
Signature Detox Retreat at Fivelements Retreat, Bali
Nestled in a tropical forest along the sacred River Ayung of Bali, Fivelements Retreat is a true sanctuary for spiritual healing and rejuvenating the mind, body and soul. This holistic detox programme uses a variety of purifying Balinese rituals, a detoxifying plant-based menu and holistic activities designed help you find inner peace and heal your mind and body both physically and mentally.
Find out more about the Signature Detox Retreat here.
Ultra Wellness at Lily of the Valley, France
Perched on a hilltop in the heart of the French Riviera, the luxurious Lily of the Valley seamlessly blends into the surrounding nature to harmonise its concept of wellness and Art de Vivre. There is 2000sqm wellness village is dedicated to helping you meet all your health and fitness goals with expert trainers and nutritionists, highly trained therapists and state-of-the-art facilities. At the end of your programme, you will be given lifestyle and nutritional recommendations to implement back home and continue your wellness journey.
Find out more about the Ultra Wellness programme here.
Revitalisation at Clinique La Prairie, Switzerland
Located on the edge of Lake Geneva, this exclusive Swiss medical spa offers cutting-edge technology and secret immune boosting formulas to ensure that you live a longer, healthier and better life. Luxury meets health and wellness with the highest quality facilities and ground breaking health and wellness solutions working alongside geneticists, dieticians, doctors, trainers and therapists.
Find out more about the Revitalisation programme here.