Fit not Fatigue
at
Park Igls | AUSTRIA
Replenish your energy and combat fatigue with the Fit not Fatigued programme at Park Igls. This integrative retreat is designed to address both physical and mental exhaustion by targeting the root causes of fatigue. A personalised diagnostic process identifies key metabolic imbalances and supports mitochondrial function—the energy powerhouses of your cells. IHHT (intermittent hypoxia-hyperoxia therapy), revitalising infusions, liver detox wraps, and therapeutic massages are combined to restore vitality and optimise performance. You'll leave feeling energised, refreshed, and ready to re-engage with daily life.
What's Included
- 7 nights accommodation
- Full board (personalised Modern Mayr diet plan)
- Return airport transfers from Innsbruck airport
Flights available on request (ATOL protected)
- Initial examination – holistic health check (30 min)
- 1 x Medical examination – manual abdominal treatment (20 min)
- 1 x CFS urine analysis
- 4 x IHHT (cell training) (50 min)
- 3 x Intravenous drop with fortifying infusion
- 1 x Diagnostic physiotherapy session/ respiratory therapy (50 min)
- 2 x Exercise therapy/ Personal training session (25 min)
- 3 x Full body massage (50 min)
- 3 x Detox compress with beeswax
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Concluding examination (30 min)
Additional Benefits
- Unlimited mineral water, herbal tea and based broth
- Complimentary use of swimming pool, sauna and panoramic gym
- Complimentary use of chipping and putting greens
- Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
